SELF-CARE TRENDS REPORT

Food as Self-Care

CHAPTER 2 NOW AVAILABLE


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Chapter 2

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What you'll learn in Chapter 2

Food for

your Mood

We have long sought comfort in food, but now we are turning to specific ingredients to reduce stress and anxiety.

Beyond

“Healthy Eating”

Self-care goes further, identifying diets for specific purposes like anti-inflammation.

What’s Next:

Self-care and food

Opportunities abound as new flavors and textures become available.

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